Relax with Hypnotherapy

Hypnotherapy can be one of the most relaxing things that you will ever do. Modern life can be so stressful and this can have an adverse effect, both on the body and on the mind.

As the mind relaxes, the day’s stresses and strains drift away leaving you calm, relaxed and refreshed – a mind massage.

This treatment involves elements of progressive relaxation, relaxing guided imagery and positive suggestions for health and wellbeing. It can be undertaken as a single session or over a series of sessions to enhance the long term benefit.

This treatment also makes an ideal gift and gift vouchers are available.

If you would like to find out more about relaxation sessions please email me on info@forthviewhypnotherapy.com

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"We spend most of our time in a kind of horizontal thinking.
We move along the surface of things… but there are times when we stop.
We sit still. We lose ourselves in a pile of leaves or it's memory.
We listen, and breezes from a whole other world begin to whisper."
- James Carroll
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